Udo's Choice Ultimate Oil Blend 250ml

Essential fatty acids help regulate cholesterol levels and maintain cardiac health, whilst enhancing the condition of skin, hair and nails. They discourage fluctuations in blood sugar levels and have been shown through sports research to have physical benefits in the areas of strength and power, energy and endurance, and recovery and flexibility.

This nutritious oil is compatible with all foods and can be poured over or mixed into prepared food at whatever serving temperature is preferred. Cooking or frying should be avoided as this will damage the oil's delicate structure and reduce the nutritional benefits.

Completely organic. Free from gluten, corn, wheat, soya, dairy and fish. Vegetarian & vegan-friendly.

Directions of use:

• Adults - pour 1-2 tablespoons over food.
• Children aged under 3 years - 1 teaspoon every 2 days.
• Children aged 3 - 8 years - 1 teaspoon every day.
• Children aged 8 - 12 years - 1 tablespoon every day.
• Children aged 12 years and above - 1-2 tablespoons every day.
• Keep refrigerated.